Alexandra Enid Ramos García Alexandra Enid Ramos García

A Pediatrician’s Guide to Head Injuries

Not all head bumps are emergencies—but some need a pediatrician's attention. In this blog, Dr. Alex breaks down when to worry, when to wait, and what to watch for after a fall or knock to the head.

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Alexandra Enid Ramos García Alexandra Enid Ramos García

Dry Drowning: Fact or Myth?

Dry drowning is one of the most Googled summer fears — but how worried should you be? Dr. Alex breaks down what dry drowning really is, how to separate myth from fact, and when (very rarely) it’s worth calling the pediatrician.

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Alexandra Enid Ramos García Alexandra Enid Ramos García

Sore Throat or Something More? How to Know When to Worry

Not all sore throats are created equal. Dr. Alex explains how to tell the difference between a run-of-the-mill viral sore throat and one that needs a closer look — like strep. Learn what symptoms matter most and when to give your pediatrician a call.

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Alexandra Enid Ramos García Alexandra Enid Ramos García

Too Hot to Handle: How to Spot Heat Exhaustion in Kids

Summers in Florida are no joke—and young kids can overheat quickly. In this post, Dr. Alex breaks down the signs of heat exhaustion in children, how to help them cool down safely, and when to seek medical care.

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Alexandra Enid Ramos García Alexandra Enid Ramos García

What to Know About Hand, Foot & Mouth Disease (HFMD)

Blisters on the hands, feet, and mouth? Yep — it might be Hand, Foot & Mouth. Dr. Alex breaks down what parents need to know about this super common childhood virus: how to spot it, what symptoms to expect, and how to help your child feel better fast.

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Alexandra Enid Ramos García Alexandra Enid Ramos García

Pediatrician Approved Tips for Buying Bug Spray

Mosquitoes, no thanks! When bug season hits, you want protection that works and is safe for your kids. In this guide, Dr. Alex shares pediatrician-approved bug spray advice — including what ingredients to look for, what to avoid, and when it’s okay to use repellent on babies.

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Alexandra Enid Ramos García Alexandra Enid Ramos García

Is Your Toddler Tugging Their Ear? When to Worry (and When Not To)

Is your little one tugging their ear and you’re wondering if it’s teething or something more? Learn the signs of ear infections in toddlers, when to call the pediatrician, and what symptoms don’t necessarily mean a sick visit is needed, all in this pediatrician-approved guide from Dr. Alex.

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Alexandra Enid Ramos García Alexandra Enid Ramos García

Bug Bites in Kids: What’s Normal and When to Worry

Not sure if that swollen red bump on your child is normal or needs a closer look? In this post, Dr. Alex breaks down which bug bite reactions are totally typical (even if they look scary!), how to treat them at home, and when it’s time to call your pediatrician.

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Alexandra Enid Ramos García Alexandra Enid Ramos García

Traveling with a Baby: Pediatrician-Approved Tips for Stress-Free Trips

Traveling with a baby? Whether you’re flying to visit family or road-tripping with your newest little passenger, it can be done! In this post, Dr. Alex shares pediatrician-approved tips to help you prep, pack, and travel with confidence — even with a baby on board.

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Alexandra Enid Ramos García Alexandra Enid Ramos García

Teen Mental Health Deserves More Than a 15-Minute Visit

Teen mental health struggles are rising—but rushed visits and surface-level care aren't the answer. In this post, Dr. Alex shares how concierge pediatrics can offer teens the time, space, and trust they need to open up and thrive.

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Alexandra Enid Ramos García Alexandra Enid Ramos García

5 Pediatrician-Approved Tips for Choosing the Best Sunscreen for Kids

Choosing sunscreen for your child shouldn’t feel like decoding a science project. Dr. Alex shares her top five sunscreen-buying tips for babies and kids, including what to avoid, what labels to look for, and her go-to brands. Sun safety made simple!

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Alexandra Enid Ramos García Alexandra Enid Ramos García

Is This Poop Normal?: A Pediatrician’s Guide to Baby Poop Colors

Wondering if your baby’s poop is normal? From mustard yellow to forest green (and everything in between), baby poop can look wild—but most colors are totally normal. In this post, Dr. Alex explains what different poop colors mean, what’s cause for concern, and when to reach out to your pediatrician.

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Alexandra Enid Ramos García Alexandra Enid Ramos García

Is It Allergies or a Cold?: A Pediatrician’s Guide to Telling the Difference

Is your child sneezing and congested, but you’re not sure if it’s allergies or just a cold? You’re not alone! In this post, Dr. Alex breaks down the telltale signs of each, shares a quick symptom chart, and explains when to call your pediatrician. A must-read for Florida families during peak allergy season!

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